GET FIT NOW

21-DAY CHALLENGE • STARTS OCT 26

Coaching that fits your life.

In the gym, at home or online. I got you.

I LOVE what I do. We build a plan around your life, or you follow one of my proven programs. Start with the free 21-day challenge, or book a consultation and we'll talk.

Join the Free Challenge

Book a Consultation

GET FIT NOW 21-DAY CHALLENGE · FALL EDITION STARTS OCT 26 · FREE TO JOIN

Step 1: Choose Your Program. Step 2: Download the App.

Start your transformation today. First, select the challenge or program that suits your lifestyle, then download the EP App to get direct coaching or training from Shanika Lynn and join our thriving community.

Mid-Month Challenge · Get Fit Now Quarterly

Mid-Month Challenge

GET FIT NOW 21-Day Challenge

Who is Shanika?

This is about feeling good and becoming the version of you that feels strong and confident. We'll work together on that. I do more than check in on you. I plan around your life, learn your habits, and find new ways to get you past whatever gets in your way. I teach you the form and what to do to get where you want to go, all while keeping the EP member promise.

I want you in a class, in our app community, doing our programs, and working toward your best self.

Start with a 7-day trial or book a consultation so we can talk about your goals and what's best for you. More strength? More endurance? Weight loss? A healthy lifestyle? Someone to support you? Physical limitations to work around? I can help with all of it.

Start My 7-Day Trial

Book a Consultation

WHAT IS COACHING?

You don't have to figure it out alone.

We build a program together, or you follow one of my proven programs. A weekly appointment with me is even better. And the Exquisite Coaching community is there when you want more support.

Book a Consultation

In the Gym: GET FIT NOW 30-Day

$49.99/mo with Premium App

You feel confident with your form and want a plan that works. A 30-day plan with 4-5 gym workouts a week. Each day you choose Build Strength or Lose Weight. Full gym needed.

Start the Plan

In the gym, at home or online. Don't see your fit? I have other plans and custom options too.

Pick Your Lane

Online: Shanika As Your Coach

$99/mo

I build your plan around your life and give you nutrition guidance to go with it. I review your progress every week and we check in every month.

Book Coaching

At Home: Look Good Feel Good

$19/mo

A little out of shape and need help getting started? Start here. 2-3 workouts a week at home, then work your way up. No gym or experience needed.

Start Here

NEW TO TRAINING?

If you're a beginner, I got you!

Look Good Feel Good is where you start. Home workouts, 2-3 a week, and you work your way up. No gym and no experience needed. Soft launch price: $19/month.

Start Look Good Feel Good

Train With Shanika

Full Video Library Inside the Exquisite Physiques Coaching App

Success Stories

Real results from real women. Hear how Shanika Lynn’s expert coaching transformed their lives.

"The Look Good Feel Good program gave me the structure I needed to finally see real progress. Shanika’s energy is contagious and her guidance is spot-on."

Sarah M.

"The monthly challenges keep me accountable and the community support is unmatched. I finally feel energized and ready for life."

Julia B.

"I didn't just lose weight; I gained confidence. The community inside the EP App is the best part of my fitness journey."

Elena R.

"I love the balance of elegance and bold energy. Shanika Lynn is the guide I needed to finally get results."

Chloe W.

"Shanika is the visionary behind Exquisite Physiques. Her coaching is more than just a workout; it's a lifestyle transformation."

Mia K.

"The Look Good Feel Good program is the best investment I've made in my health. The energy and results are real."

Sophia L.