About Me
I’m Shanika Lynn — a fitness innovator, speaker, and coach with more than two decades of experience transforming how people approach movement, health, and personal growth. I’m certified through ACE, NASM, Yoga, Pilates, Barre, and more, and I blend professional expertise with a modern, tech-driven approach to coaching.
I created The Comeback Plan, a structured, four-phase system that helps my clients rebuild discipline, elevate energy, and create lasting change. My work goes beyond the workout — it’s about helping people break free from the cycle of “starting over” and step into a confident, sustainable lifestyle that feels both powerful and free.
Beyond the Workout
My Philosophy
I believe fitness is more than a set of exercises — it’s the foundation for freedom. Movement builds energy, energy builds confidence, and confidence unlocks opportunity. My approach balances structure with compassion, giving you the accountability you need while honoring the individuality of your life.
My Mission
Through my coaching, programs, and speaking, my mission is to help you stop chasing perfection and instead create a lifestyle fueled by energy, confidence, and true freedom. I’m committed to guiding you to step fully into your potential — not just in fitness, but in every area of your life.
Because real transformation takes more than a gym membership — it takes the support, guidance, and accountability of coaching to create changes that truly last.