GET FIT NOW
30 Day Challenge
Details
February 16 – March 16
You’ll receive a link to our coaching app and setup instructions immediately after purchase.
Sign up now to get prepared.
We start together on February 16.
What You Get
• Results-driven 30-day challenge
No guessing. Just follow the plan.
• Led by a certified trainer
• Choose your pathway
Strength or weight loss
• Daily workouts
Home or gym. Press play and go.
• Weekly group workouts
• Weekly group check-ins
Stay accountable. Don’t fall off.
• Simple daily habits
Movement, water, nutrition basics.
• Private training app access
Workouts, tracking, resources.
• Trainer messages
Reminders and motivation to stay locked in.
• Incentive for finishing strong
DAILY
Commitments
-
Complete your assigned workout
strength or conditioning workout
(4 workouts per week)
-
Hit your 8,000–10,000 steps
-
Follow the nutrition standard
No alcohol
3-5 Meals per day
Protein at every main meal
-
Drink at least 80 oz of water
-
Limit added sugar to two intentional servings per week. Fruit does not count.
Optional Weekly Commitments
-
Complete the group workout.
-
Complete the weekly check-in
Share progress, wins, and challenges.
-
Log something daily in the app (workout, habit check, or reflection)
How It Works
-
Purchase the challenge
-
Get instant access to the app
-
Join the challenge group
-
Choose your pathway (strength or fat loss)
-
Start the challenge together February 16
Why Sign Up Now?
Signing up early gives you time to:
-
Set up and explore the app
-
Learn how to navigate workouts and resources
-
Complete your intake and choose your pathway
-
Prepare your home or gym space
-
Mentally commit before the challenge begins
Challenge Incentive
Participants who complete the challenge and meet all requirements are eligible to earn:
$49 credit toward a future service purchase of $99 or more
• Credit must be used within 30 days of winning
• Credit applies to services only (not cash)
• Miss a commitment?
You may continue the challenge, but you will not be eligible to win.
