Pole dancing helped me lose 55 pounds, rebuild my confidence, and start a new life. Discover how it can help you feel strong and unstoppable too.

I showed up early, caffeinated, and confident for the Prey vs. Predator 5K at the Smithsonian’s National Zoo — and still ended up lost, running solo, and laughing the whole way through. A story about mindset, humor, and finishing strong even when nothing goes as planned.