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Services

Our Classes

Choose your pricing plan

  • Online Personal Training (8 per month)

    280$
    Every month
    8 Virtual Personal Training Sessions For clients who want consistency and results.
     
    • Eight 30-minute live virtual sessions
    • Built for your lifestyle → flexible for travel, home, or gym
    • Accountability that lasts → stay on track with real support
    • Learn to exercise safely → avoid injury and build confidence
    • Optional app tracking and coaching session add on
  • My Exquisite Physique -App Access

    24.99$
    Every month
    Unlimited on-demand workouts, meal planning, and tracking tools — all in one app to help you stay consistent, energized, and on track at home.
     5 day free trial
    • On-demand workouts led by Shanika Lynn
    • Full Les Mills On Demand workout library
    • 5-day mini program to get started
    • Workout tracking & program building
    • Nutrition center with meal planning & tracking
    • Gut Reset library & gut-friendly meal resources
    • Full app access anytime, anywhere
    • Customized coaching and training available separately.
  • Online Training Sessions (4 per month)

    140$
    Every month
    Online personal training with 4 energizing 30 min sessions that fit your schedule.
     
    • Built for your lifestyle → flexible for travel, home, or gym
    • Accountability that lasts → stay on track with support
    • Learn to exercise safely → avoid injury and build confidence
    • Optional app tracking and coaching session add on
  • The Comeback Signature Plan

    199$
    Every month
    Customized Fitness Coaching
     
    • A plan built around your lifestyle
    • Guided workouts for home & gym with video demos
    • Nutrition planning + personalized meal guidance
    • Meal prep & cooking videos
    • Monthly strategy & accountability calls
    • Unlimited two-way messaging for direct support
    • In-app habit & progress tracking
    • Priority check-ins & feedback
    • On-demand video library access
    • Access to monthly challenges to keep you motivated
    • Option to add personal training sessions
  • The Comeback Plan

    99$
    Every month
    A step-by-step system to reset habits, get stronger, and stay consistent. App coaching with workouts, nutrition tools, and progress tracking —2 strategy calls and monthly challenges.
     
    • 4 phase plan, designed for steady progress.
    • Workouts for home or gym with instructional video demos
    • Simple nutrition tracking and meal guidance
    • Two built-in strategy check-ins
    • App-based tracking with reminder messages
    • Full access to the on-demand video library
    • Access to monthly community challenges to keep you motivated
    • Option to add personal training
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